For clients who’ve completed the consultation and want full transformation support.
🔹 Weekly Zoom check-ins
🔹 Custom TrainingPeaks workouts
🔹 Personalized macro and diet tracking
🔹 Daily accountability (text check-ins, weight, progress photos)
🔹 Plan adjustments based on progress
Minimum commitment: 12 weeks. Coaching renews in 6-week blocks after completion.
For clients who’ve completed the consultation and want full transformation support.
🔹 Weekly Zoom check-ins
🔹 Custom TrainingPeaks workouts
🔹 Personalized macro and diet tracking
🔹 Daily accountability (text check-ins, weight, progress photos)
🔹 Plan adjustments based on progress
Minimum commitment: 12 weeks. Coaching renews in 6-week blocks after completion.